57. Hit Bottom and Wanna Bounce Back?

"දසබලසේලප්පභවා නිබ්බානමහාසමුද්දපරියන්තා, අට්ඨංග මග්ගසලිලා ජිනවචනනදී චිරං වහතූ!"
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Q. How does a person who has suffered from so much problems in life every year for almost 17 years move forward in life? Should the person give up the life and follow Lord Buddha's path? Positive thinking and hope won't work for, as the person has faced unthinkable amount of problems in life.

A. Okay, having faced that miserable (agony) era of 17 years, you are still alive; it means you’ve got strong mind and body; first of all realize that.

Secondly, realize that having faced that miserable (agony) era of 17 years your mind and body must have damaged somewhat and need to be healed to get your REAL SELF back again.

Thirdly, don’t forget that it has taken 17 years and it will take sometime (Overnight! NO WAY!), may be days, weeks, months or even years to get yourself back.

Fortunately, there are so many tools to heal ANY PROBLEM nowadays. Yes, of course The Lord Buddha’s way is the best all the time. And, positive thinking, body/mind listening, imagination, creative visualization, yoga, mediation, relaxation techniques, breathing techniques, (list goes on) so on so forth.

What path you take is up to you; even a few/all of them at a time would be great. Whatever path you take, believe me, you are going to fall down (again and again) hundreds of times or may even be thousands of times. Make sure YOU BOUNCE BACK whenever you fall down.

(I realize that you are already in the path at least a bit, there you go! GREAT MAN/WOMAN! Sooner or later any help would be gladly given; NEVER, NEVER, and NEVER GIVE UP! and GOOD LUCK!)

“දසබලයන්වහන්සේ නමැති ශෛලමය පර්වතයෙන් පැන නැඟී, අමා මහ නිවන නම් වූ මහා සාගරය අවසන් කොට ඇති, ආර්ය අෂ්ටාංගික මාර්ගය නම් වූ සිහිල් දිය දහරින් හෙබි, උතුම් ශ්‍රීමුඛ බුද්ධවචන ගංගාවෝ, ලෝ සතුන්ගේ සසර දුක නිවාලමින්, බොහෝ කල් ගලා බස්නා සේක්වා!”

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